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Showing posts from September 11, 2014

Turmeric coated almonds

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I like almonds.   Like a lot. They've become one of my favorite nuts to eat (although cashews come pretty close).   A while back I toasted almonds using turmeric and they turned out delicious!  When my sister smelled them she said that they smelled like popcorn - that's a huge compliment to me because I love popcorn! "Is turmeric good for anything?"  You be ask.  Yes!  Turmeric is SO good for you!  Here are the top ten health benefits of this ancient spice. It helps prevent cancer It helps relieve arthritis  It helps control diabetes  It helps reduce your cholesterol level  It is an immunity booster (this is great for me because of my existing thyroid issues - it's a long story that I'll have to share sometime) It heals wounds - tea tree oil helps heal wounds as well, it draws out infection. It helps manage your weight - YAY for this!   It helps to prevent Alzheimer's Disease  It helps improve your digestion - it is SO important to have